Dr. Eric Welsh is a licensed Clinical Psychologist who has been practicing for 21 years. He received a Masters in Marriage and Family Therapy from Reformed Theological Seminary in Jackson, MS, a Masters in Psychology in Education from Columbia University in New York City and his Ph.D. in Clinical Psychology from Adelphi University, also in New York. Dr. Welsh’s training and practice has been broad, offering psychological assessment and psychotherapy to diagnose and treat many psychological disorders, such as depression, anxiety, bi-polar, addiction, marital conflict, and parenting issues. In addition to an ongoing private practice, he has practiced in psychiatric hospitals, rehabilitation hospitals, college student clinics, psychoanalytic institutes and partial hospitalization programs. He strives to respectfully come along side of people as they seek to better understand and resolve relational and psychological problems using the most current, research-based approaches for assessment and treatment.  Helping people achieve lasting change in their life solely through the avenue of psychotherapy, while effective, has many limitations. Substantive, lasting change typically involves engaging ones mind, body and spirit. Over the years of practice I have strongly recommended patients increase physical activity because of the abundance of research that shows a strong link between exercise and mental health. In addition, as humans we have the capacity to consider our own mortality, and thus struggle with our sense of meaning and purpose. This “spiritual” component of change involves awareness of our values, our beliefs, our community, honesty, acceptance, mindfulness, and many other deeply important aspects of ourselves. Without imposing any particular worldview on someone, facilitating a person’s engagement with these aspects of their life are fundamental to achieving lasting change. Through an intensive, time-limited format, providing a person, who is motivated for change, with a team of professionals, who address these three core components of life, I believe the chance of obtaining and maintaining significant change is profoundly increased.

After exiting a corporate job in New York, General Manager Terry Sullivan moved back to his home state of Mississippi and started a small business focusing on health and fitness. He operated out of the Fondren neighborhood for five years doing both one-on-one personal training as well as bootcamps and community oriented events such as the Fondren Hill Running Club, Tabatas on the Green, and Camp liveRIGHTnow. Terry encouraged social networking for all ages through exercise. In joining Fondren Fitness, Terry brings his passion for both fitness and the neighborhood he loves, Fondren!

Davis Roberts is a seasoned sales and operations leader with over a decade of experience driving growth across hospitality, retail, and clean energy. Having built strong client partnerships and led teams through dynamic challenges, he brings a proven ability to connect people, ideas, and opportunities. In recovery since January 2024, Davis is passionate about creating spaces where others can thrive in health and purpose. As Director of Upwell, he leads marketing and client engagement, serving as a bridge between clients and practitioners—including therapists, trainers, and coaches—to foster connection, accountability, and lasting transformation.

Branden is trained in treating trauma and addictions through the International Institute for Trauma and Addiction Professionals, the EMDR International Association, as well as experienced in 12-step recovery work He seeks to treat each client with what therapy model best suits them and their needs, including EMDR, IFS, Mindfulness, DBT & Talk therapy, among others. Branden has been trained through the Gottman Institute, a research-based approach to helping relationships overcome conflict, grow in intimacy, and develop the skills for healthy relationships. He has extensive experience working with teenagers as well, from his years as an Area Director in YoungLife, to his time as a therapist at Capstone Treatment Center, as well as being a former clinician for the adolescent program at Three Oaks Behavioral Health Center in Ridgeland, MS. In addition to this, he teaches courses on group counseling and addictions at Reformed Theological Seminary. Branden started Red River Counseling in 2018 with the mission to help others recover from addiction, heal from trauma, and be empowered to live life to the full. If you find yourself, your relationships, your children, or your work suffering because of overwhelming and confusing issues, Branden is here to help you move forward into the life you long for. Learn more about Dr. Branden: https://redrivercounseling.net/brandenhenry

Julia is a Licensed Professional Counselor in Jackson, MS. "I know that a basic part of our human experience is enduring hardships and suffering. I believe that the therapeutic process is one that can bring great healing as we walk through these seasons. It is one of my life’s greatest privileges to hold space for my clients and hear their stories. I am immensely grateful for the work I get to do and those I get to do it with. In addition to working in private practice, I work as a guide at Onsite Workshops in Cumberland Furnace, TN where I facilitate group workshops and intensives. I am a Jackson native and am passionate about the welfare of our city and serving the area as a therapist. When my therapy hat is off, I enjoy traveling, cooking, sports, and going on long walks with my golden retriever, Noah." Learn more about Julia: https://www.juliawrightlpc.com

Leigh Ann Germany is a seasoned Licensed Professional Counselor (LPC) and Certified Sex Addiction Therapist (CSAT) based in Ridgeland, Mississippi. With nearly 28 years of practice since graduating from Mississippi College in 1992, she brings deep experience and compassion to her work. Specializing in issues such as sexual addiction, substance use, codependency, process addictions (like eating disorders and sexual compulsivity), mood disorders, family conflict, and trauma—including emotional and sexual abuse—she supports clients through a wide range of emotional challenges. Leigh Ann is trained in Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT), which she applies together with empathy and clear guidance to help clients establish healthy boundaries, build self-worth, and realize their fullest potential. Serving individuals, couples, and families, her approachable and empowering approach fosters transformation by guiding clients through painful emotions and toward meaningful life changes.

Brian O’Shea, CAI, CSI has lived and worked in family systems and personal recovery for more  than 30 years. Well-known as a skillful interventionist, Brian is also a creative, multidisciplinary recovery coach who has successfully mentored individuals and families throughout the U.S. He  has collaborated with many nationally significant treatment centers and industry professionals.  ​He draws on trauma therapies, somatic therapies, ancestry connection, peer-to-peer recovery, and  personal contemplative practices, especially ceremony, walking meditation, labyrinth walking,  breath work, and mindfulness. These disciplines in various combinations aid behavioral health,  mental health, substance misuse, addiction concerns, chronic pain, relapse prevention, finding  meaning, relaunch, rewire, trauma recovery, and enhanced spirituality.   Brian’s consulting and coaching practices focus on understanding the effects of the family of  origin and multigenerational family systems. He is skillful at helping individuals and families  understand and resolve the related traumas and belief systems that contribute to substance  misuse, anxiety, dysphoria, and anhedonia. A profoundly influential experience, an intensive led  by Terra Holbrook, informs his approach to trauma recovery. Learn more about Brian at: https://brianosheaconsulting.com/

Jay Carr, a native of Brandon, comes to the profession of fitness and wellness not from traditional athletics, but rather classical music. Jay holds a Bachelor of Music in Vocal Performance from Mississippi College, a Master of Music in Vocal Performance from Brooklyn College Conservatory of Music, and certifications in Personal Training and Corrective Exercise through the National Academy of Sports Medicine (NASM). He is also a Certified Life Coach through Symbiosis Coaching. With nearly three decades of studying The Alexander Technique, Jay’s approach to training focuses heavily on posture, body awareness, and efficiency of movement. “Although they may have different characteristics, shapes, and sizes, all muscles work IN CONCERT to produce efficient motion.”